Healthy habits

Following a healthy routine is really important, we can adopt a lot of  actions to be healthier, we can eat fruits and vegetables, exercise and rest and sleep. Do you have a healthy routine? What do you do to keep healthy?, What would you change?

34 comentarios:

JaviSick_HD dijo...

I have to not a healthy routine, what I do to stay healthy is not like things that make me bad, and what would change would be to eat healthy foods.



By: Javier Sepúlveda Narea

maria jose iribarren dijo...
Este comentario ha sido eliminado por el autor.
maria jose iribarren dijo...

I don´t have healthy routine, once week play volleyball, for become strong and healthy.




Valentina Iribarren.

katherine dijo...

Yes, I have a healthy life, I go out to jog, walk, ride a bike, dance and also practical basketball, also my diet is healthy, lots of vegetables and fruit consumption. What I have to drink more water cambier is because much drink consumption.


By: katherine Mery Cortés

Camila dijo...

yes, I have a healthy routine,road to my house and also trotted and ride a bike,my food is very healthy.
also my diet is healthy many vegetables and fruit consumption,and too much water consumption.change my habit of not sleeping much

Camila Catalan D':

Valentina Huerta dijo...

I have not a healthy routine but i like to do various sports and what i would change is to eat healthier.


BY: Valentina huerta

Valentina Huerta dijo...

I have mo favorite sport but I like most is dancing because I express and manage anger or anger when I'm angry

by: valentina aramayo

Unknown dijo...

if I stay healthy to play ball two wing wing veses week -.
I would play more veses exchange in the week to be in better physical condition. -

by: vinka olivares :)

Unknown dijo...

if, which I do to stay healthy is to exercise, because the way I feed the most.

by: kalen guzman

Unknown dijo...

My healthy habits are exercising every day as bicycling, walk or run; also have a healthy diet, eating vegetables and fruit; and sleep eight hours; and with these three things can have healthy body.

By: Josefa Abarca Alvear.

Unknown dijo...
Este comentario ha sido eliminado por el autor.
Unknown dijo...

I have no routine, but most of the week I go to skate, to be healthier and better person


By: juan pablo orrego

Anónimo dijo...

I have a healthy routine, but not as bad and makes me overeat and only eat healthier exchange things like fruits and vegetables.

Unknown dijo...

If Came Home And Play A Moment With My Dog, As Fruits Vegetables. I would change not only would change both The Time That I sleep

Antonia Osorio

Unknown dijo...
Este comentario ha sido eliminado por el autor.
Unknown dijo...

I do not i have a healthy routine,but sometimes dance like an hour and army me,begin to eat more fruits and vegetables and i would make a healthy routine.


By: Noelia Torres.

Unknown dijo...

not as healthy, but always avoided eating unhealthy things, I think that I have to eat more fruits and vegetables

By:Krishna Vivanco

Unknown dijo...

I don't have a healthy routine, but do volleyball. I like to do more sports.

Diana Echeverria□□□

alvaro d dijo...

I have a healthy routine, I like to keep myself healthy fruits and vegetables at lunch, I would change some chips at lunch.




BY: Alavro Dinamarca Castillo

Unknown dijo...

No, I have a healthy routine, because when I get hungry or anything, I just drink water, only breakfast and lunch, and afternoon exercise, sleep well, but I have to modify the "diet". I sleep well, eight hours, just change the diet, and I will have a healthy diet.

By: Bárbara Rojas.

Hans Brown dijo...

I have a very good routine. I do sports all the days, mostly soccer. I have a very good nutrition, always eat fruits and vegetables, such as lettuce and orange. I would not change my daily routine of sports, because I find it's best for me.

Unknown dijo...

I don't have a healthy routine, but play volleyball and physical education. I like to do more sports.

By: Ethiel Castillo

Marco Ortiz dijo...

My healthy routine is to play football and sometimes skateboarding, but that change had more time to practice my sports

Unknown dijo...

No, I do not have a healthy routine and you really do not do any exercise to stay healthy I try to eat as little junk food replacing it with fruit and vegetables. What I would do to change it would be to exercise every day.

By: Sofía J. Cortes G.

Unknown dijo...

I don't have a healthy routine, but eat fruts and play volleyball

Catalina vera

Unknown dijo...

I Have a healthy routine , I eat fruits every day because I like it :D


-Gindell Aguirre Vergara

Nicolás Valenzuela dijo...

I have a healthy routine, eating fruits and vegetables and doing sports such as tennis and basketball

primaryschoolceb dijo...

I don't have a healthy rutine, once a week i walk to my house, for become strong and healthy.
- Pablo Ramírez.

primaryschoolceb dijo...
Este comentario ha sido eliminado por el autor.
primaryschoolceb dijo...

I don't have a healthy rutine, but i like dancing But sometimes I play football with my dad.
-Carolina Ardiles.

Unknown dijo...

i have a healthy rutine, every day, i go to walk in the park, and i drinck milk
sebastian torres

Unknown dijo...

i have not a healthy routine

agustin dijo...

i don't have a healthy rutine, because i lazy....agustin nanjari

Unknown dijo...

I will have a healthy life, performed gymnastics, I do sports, and like my fruits and vegetables

Chile habla Inglés