Following a healthy routine is really important, we can adopt a lot of actions to be healthier, we can eat fruits and vegetables, exercise and rest and sleep. Do you have a healthy routine? What do you do to keep healthy?, What would you change?
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34 comentarios:
I have to not a healthy routine, what I do to stay healthy is not like things that make me bad, and what would change would be to eat healthy foods.
By: Javier Sepúlveda Narea
I don´t have healthy routine, once week play volleyball, for become strong and healthy.
Valentina Iribarren.
Yes, I have a healthy life, I go out to jog, walk, ride a bike, dance and also practical basketball, also my diet is healthy, lots of vegetables and fruit consumption. What I have to drink more water cambier is because much drink consumption.
By: katherine Mery Cortés
yes, I have a healthy routine,road to my house and also trotted and ride a bike,my food is very healthy.
also my diet is healthy many vegetables and fruit consumption,and too much water consumption.change my habit of not sleeping much
Camila Catalan D':
I have not a healthy routine but i like to do various sports and what i would change is to eat healthier.
BY: Valentina huerta
I have mo favorite sport but I like most is dancing because I express and manage anger or anger when I'm angry
by: valentina aramayo
if I stay healthy to play ball two wing wing veses week -.
I would play more veses exchange in the week to be in better physical condition. -
by: vinka olivares :)
if, which I do to stay healthy is to exercise, because the way I feed the most.
by: kalen guzman
My healthy habits are exercising every day as bicycling, walk or run; also have a healthy diet, eating vegetables and fruit; and sleep eight hours; and with these three things can have healthy body.
By: Josefa Abarca Alvear.
I have no routine, but most of the week I go to skate, to be healthier and better person
By: juan pablo orrego
I have a healthy routine, but not as bad and makes me overeat and only eat healthier exchange things like fruits and vegetables.
If Came Home And Play A Moment With My Dog, As Fruits Vegetables. I would change not only would change both The Time That I sleep
Antonia Osorio
I do not i have a healthy routine,but sometimes dance like an hour and army me,begin to eat more fruits and vegetables and i would make a healthy routine.
By: Noelia Torres.
not as healthy, but always avoided eating unhealthy things, I think that I have to eat more fruits and vegetables
By:Krishna Vivanco
I don't have a healthy routine, but do volleyball. I like to do more sports.
Diana Echeverria□□□
I have a healthy routine, I like to keep myself healthy fruits and vegetables at lunch, I would change some chips at lunch.
BY: Alavro Dinamarca Castillo
No, I have a healthy routine, because when I get hungry or anything, I just drink water, only breakfast and lunch, and afternoon exercise, sleep well, but I have to modify the "diet". I sleep well, eight hours, just change the diet, and I will have a healthy diet.
By: Bárbara Rojas.
I have a very good routine. I do sports all the days, mostly soccer. I have a very good nutrition, always eat fruits and vegetables, such as lettuce and orange. I would not change my daily routine of sports, because I find it's best for me.
I don't have a healthy routine, but play volleyball and physical education. I like to do more sports.
By: Ethiel Castillo
My healthy routine is to play football and sometimes skateboarding, but that change had more time to practice my sports
No, I do not have a healthy routine and you really do not do any exercise to stay healthy I try to eat as little junk food replacing it with fruit and vegetables. What I would do to change it would be to exercise every day.
By: Sofía J. Cortes G.
I don't have a healthy routine, but eat fruts and play volleyball
Catalina vera
I Have a healthy routine , I eat fruits every day because I like it :D
-Gindell Aguirre Vergara
I have a healthy routine, eating fruits and vegetables and doing sports such as tennis and basketball
I don't have a healthy rutine, once a week i walk to my house, for become strong and healthy.
- Pablo Ramírez.
I don't have a healthy rutine, but i like dancing But sometimes I play football with my dad.
-Carolina Ardiles.
i have a healthy rutine, every day, i go to walk in the park, and i drinck milk
sebastian torres
i have not a healthy routine
i don't have a healthy rutine, because i lazy....agustin nanjari
I will have a healthy life, performed gymnastics, I do sports, and like my fruits and vegetables
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