Which is the best way to keep fit? Why?
Keep fit
Which is the best way to keep fit? Why?
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Keeping fit is a really important thing, sports and healthy eating give us strength to do everyday activities. There are many ways to keep fit, exercise, sports, diets, sleeping, drinking water and a long etcetera.
Which is the best way to keep fit? Why?
Which is the best way to keep fit? Why?
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12 comentarios:
how we can keep our bodies healthy., acer one hour of exercise at least eat fruit, drink liquids such as water, a greater amount of water possible to keep our body fit and healthy.
Name: Valentina Huerta.
List Number:10
to keep our bodies healthy to eat a high percentage of protein and low in carbohidratos.todo this accompanied by two liters of water will allow me to remove toxins and excess food that my body does not need.
deve not forget to visit the doctor periodically to maintain a strong healthy body.
Name: Milenka P.
List No.: 22
Have to be careful and as such matenerse to do sport because it makes good for our health and we must have good food, you have to eat vegetables that gives us strength to do everyday things. for example there are many ways to have a good physical workout 3 times a week, diets, mineral water, walk 3 horaal day.
so we will not have problems with our health and have a good physical condition.
Name:Juana Orrego
List Number:20
The best way to stay fit is to have a good diet, plenty of exercise and sports, have the necessary sleep. You can eat chocolate, chips, or eat foods high in calories, but not always. Why later may have psychological or physical disease.
Nicolás Barrios Magna.
8º Básico.
nº de lista: 03.
I would recommend to stay in shape would have a steady diet, have an exercise plan for every day, drink plenty of fluids and eat more fruits, vegetables, and do not drink soda or eat junk.
Paulina Villalobos Orrego
Number list: 34
The best way to stay fit is eating healthy and exercising. is important to eat vegetables and fruits but also have to avoid eating sweets and junk food. also the best way to get your body in shape is to eat balanced diets helping you.
Name: Miranda Carolain
Number list: 16
The best exercise is to eat healthy, to eat fruits, to drink arto liquid, not to be eating chocolates, you eat fried things that it has many calories. nd to do exercises.
Name: Valentina Pizarro
Number list: 23
The best way to stay fit is a good feed with plenty of vegetables, water and fruit. Also exercising for atleast once a day in addition to all the hours for sleep to grow. Thus, one may grow and be fit.
Name: Rafael Guerra Pavez
Number list: 09
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